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Spencer Matthews reveals ripped abs and toned torso as he demonstrates his charitable side at 10k run | Daily Mail Online
![EDITORIAL USE ONLY British Heart Foundation supporter Penny Lancaster meets 17 month old Arthur Harding and his mother Laura Farquharson at the Royal Brompton Hospital to mark the BHF's Christmas Appeal, which EDITORIAL USE ONLY British Heart Foundation supporter Penny Lancaster meets 17 month old Arthur Harding and his mother Laura Farquharson at the Royal Brompton Hospital to mark the BHF's Christmas Appeal, which](https://l450v.alamy.com/450v/g6ep12/louise-hazel-commonwealth-heptathlon-champion-and-british-heart-foundation-g6ep12.jpg)
EDITORIAL USE ONLY British Heart Foundation supporter Penny Lancaster meets 17 month old Arthur Harding and his mother Laura Farquharson at the Royal Brompton Hospital to mark the BHF's Christmas Appeal, which
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Karen Geordie lass ⚫️⚪️🏃♀️🏋️♂️🏉🏎 on X: "I can't believe I've decided to this 😬but running 7th GNR tomorrow for British Heart Foundation in memory of my Dad who died 30yrs ago aged
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British Heart Foundation and Ramblers Association join forces in Wales to fund life-saving research BHF Cymru a Ramblers | West Wales Chronicle : News for Llanelli, Carmarthenshire, Pembrokeshire, Ceredigion, Swansea and Beyond
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